Yoga Classes

General classes, Parents, Pre-Natal, iRest® Yoga Nidra, : General classes include a combination of meditation, asana, pranayama and of course, relaxation. Emma James is a level 2 registered teacher and Yoga Therapist. Emma is a member of Yoga Australia and Meditation Australia and has been practising yoga for over thirty years. Emma is also a level 2 iRest Yoga Nidra teacher in training.

Please check website for changes to timetable.

Yoga Asana Classes
Adult $20.00 / Concession $18.00 / Under 18 $15.00
10 classes:  Adult $170.00  / Concession $150.00 

If you choose to stay on after class for iRest® or Mindfulness Meditation
it’s just an extra $5.00

1 to 1 Yoga Therapy: 3 sessions with assessment, personal program and follow up $350.00